Eat (high in Lysine): fish chicken beef lamb cheese nutritional yeast bean sprouts Don’t eat (high in Arginine): peanut cashew almond chocolate seeds garlic gelatin
blog of sj
thoughts about IT, life, and other topics
thoughts about IT, life, and other topics
Eat (high in Lysine): fish chicken beef lamb cheese nutritional yeast bean sprouts Don’t eat (high in Arginine): peanut cashew almond chocolate seeds garlic gelatin