Squat stack

  1. parallel squat (30 sec)
  2. left staggered squat (30 sec)
  3. left split squat (30 sec)
  4. parallel squat (30 sec)
  5. right staggered squat (30 sec)
  6. right split squat (30 sec)

Rest 1 min, repeat 3-5 times

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