Categories fitness How to slow down aging Post author By sj Post date July 25, 2019 No Comments on How to slow down aging DOs: sleeping regular exercise intermittent fasting (20:4) raw vegetables DON’Ts: sugar iron supplements vegetable oils (corn, soy, …) frequent meals overtraining cortisol trans fats GMO ← How to L-sit (with progressions) → The “perfect” abs workout Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.