Lowers: Keto IF ACV Minerals (Mg, K, Zn, Cr, …) Vitamin D Excercise Lowering stress Sleep Increases: Carbs Carbs + protein MSG Excess protein
blog of sj
thoughts about IT, life, and other topics
thoughts about IT, life, and other topics
Lowers: Keto IF ACV Minerals (Mg, K, Zn, Cr, …) Vitamin D Excercise Lowering stress Sleep Increases: Carbs Carbs + protein MSG Excess protein