Categories health What lowers and what increases insulin Post author By sj Post date September 28, 2019 No Comments on What lowers and what increases insulin Lowers: Keto IF ACV Minerals (Mg, K, Zn, Cr, …) Vitamin D Excercise Lowering stress Sleep Increases: Carbs Carbs + protein MSG Excess protein (low fat) Frequent eating Vegetable oils ← Optimizing SSD for a desktop → How to recover from a cheat day Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.