What lowers and what increases insulin Post Author:sj Post published:September 28, 2019 Post Category:health Post Comments:0 Comments Lowers: Keto IF ACV Minerals (Mg, K, Zn, Cr, …) Vitamin D Excercise Lowering stress Sleep Increases: Carbs Carbs + protein MSG Excess protein (low fat) Frequent eating Vegetable oils You Might Also Like How many calories on keto? August 24, 2019 How to recover from a cheat day October 2, 2019 10 ways to extreme anti-aging December 9, 2019 Leave a Reply Cancel replyCommentEnter your name or username Enter your email Enter your website URL (optional) This site uses Akismet to reduce spam. Learn how your comment data is processed.