Categories fitness Burpee Blitz Workout Post author By sj Post date March 16, 2019 No Comments on Burpee Blitz Workout Do each move for 30 secs, rest 15 secs: burpee leg raise to hip raise burpee plank up burpee side plank hip up (left) burpee side plank hip up (right) burpee bridge up ← Top 10 docker logging gotchas → How to burn belly fat Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.