Embrace carbs Take BCAA Foam roll Ice baths to bring down inflammation Streching Small naps at daytime Balanced diet Take a week off, and go
fitness
Sports, fitness, anything that makes you sweat
blog of sj
thoughts about IT, life, and other topics
thoughts about IT, life, and other topics
Sports, fitness, anything that makes you sweat
Embrace carbs Take BCAA Foam roll Ice baths to bring down inflammation Streching Small naps at daytime Balanced diet Take a week off, and go